EmilyZephyr
EmilyZephyr
02-03-2017
Health
contestada
How do I stop a panic attack?
Respuesta :
johannayoung
johannayoung
04-03-2017
1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer Link
VER TODAS LAS RESPUESTAS ( 51+ )
Otras preguntas
how would i solve A= 1/2bh for b
Why did people leave the Massachusetts Bay colony to begin new colonies?
A Japanese beetle has length between 0.3 and 0.5 inches.Find two lengths that are within the given span. Write them as fraction in simplest form?PS NO ONE HAS D
How do you solve 12,324,904 in word form
plz help.Four sisters bought a present for their father. they received a 10% discount on the original price of the gift. After the discount was taken, each sist
Simplify by combining like terms ... i need help sadly ... 1) 5a-a 2) 5 divide 10s - 8s 3) 2a + 3b + 4a
There are 21 students in Mr.Tentlers class The students divided themselves evenly into 3 groups.how many students are in each groups?
What does it mean if the hundred digit of my number is less than tens digit. The ones digit is greater than the tens digit. What could my number be?
Write the number in two other forms 0.632
Which of the following organisms lacks a coelom? (A) roundworms (B) segmented worms (C) clams (D) grasshoppers (E) people
